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Chronic Fatigue Syndrome, Chronic Pain, Depression, Disability, Fibromyalgia, Health

My First Story published on The Mighty

I am so grateful and thrilled that The Mighty published my article about disability due to Fibromyalgia. I'm Not 'Lucky' to Be on Disability Benefits Due to Fibromyalgia

Chronic Pain, Depression, Dialectical Behavioral Therapy, Fibromyalgia, Health

What is Dialectical Behavioral Therapy (DBT) & How Can it Help You : A Beginner's Guide, Part 1

When I was in the clinic for my depression, I learnt a very important therapy which helped me ...

Fibromyalgia, Health

Proud Member of Chronic Illness Bloggers Network

Fibro Ramblings has become a proud member of Chronic Illness Bloggers Network. I am so happy about this. Should any of my other Chronic Illness Blogger followers wish to join the network, you can apply at  http://www.chronicillnessbloggers.com

Chronic Fatigue Syndrome, Fibromyalgia, Health

Here's Why Fibromyalgia Sufferers are always so tired

Okay, so with all the various conditions that go with Fibromyalgia, one of the worst ones that I find hard to deal with is Chronic Fatigue Syndrome. In summary, it's a disease characterized by neurological symptoms, muscle pain with intense physical or mental exhaustion, relapses and specific cognitive dysfunction. This is the reason that we're… Continue reading Here's Why Fibromyalgia Sufferers are always so tired

Chronic Pain, Depression, Fibromyalgia, fibromyalgia warrior, Spoonie

My Fibromyalgia Story by Guest Blogger, Claire Day

My Fibromyalgia Story by Guest Blogger, Claire Day My journey with Fibromyalgia and inflammation started at the age of 21 with back pains and muscle spasms in my shoulder and neck. I was pregnant with my daughter at the time. At 3 months I was referred to a physio as my pelvis tilted and so… Continue reading My Fibromyalgia Story by Guest Blogger, Claire Day

Chronic Pain, Fibromyalgia, Health, Spoonie

Would you like to help raise awareness of Fibromyalgia? Here is a simple way to do it

Fibromyalgia Awareness I’m in need of your help 🦋 The more faces and stories we share, the more awareness we bring to the disease. I really hope that you will assist and I’m looking forward to getting your responses. I’d like to thank you so much in advance 🙏

Chronic Fatigue Syndrome, Chronic Pain, Depression, Fibromyalgia, Health

The Top Fibromyalgia Symptom we all battle with the most

The Top Fibromyalgia Symptom we all battle with the most

Art, Fibromyalgia, Hobby

Diamond Dot Painting Hobby

As discussed in my article, Adding Purpose to your Life, this is the first article that will cover a hobby that you can do with Fibromyalgia. Diamond Dot Painting Hobby Diamond Dot Painting is a firm favorite of mine. I find it relaxing and enjoyable. The only drawback that I found was that it can… Continue reading Diamond Dot Painting Hobby

Chronic Pain, Depression, Disability, Fibromyalgia, Health, Spoonie

Adding Purpose to Your Life

While looking through the internet, I came across this quote by Rick Warren. The greatest tragedy is not death, but life without purpose It resonates so much with me. I wrote an article on my blog about having to go on disability due to my Fibromyalgia and how that took away my purpose in life.… Continue reading Adding Purpose to Your Life

Chronic Pain, Depression, Fibromyalgia, fibromyalgia warrior, Spoonie

My Rheumatoid Arthritis (RA) & Fibromyalgia Story by Guest Blogger Antoinette Mitchell

2020 has arrived and the first post I have for you is a story by guest blogger, Antoinette Mitchell. https://nettiesmomlife.wordpress.com/ Antoinette suffers from Rheumatoid Arthritis and Fibromyalgia and would like to share both stories with you. I am so grateful to Antoinette for sharing her story with us as each story told raises awareness and… Continue reading My Rheumatoid Arthritis (RA) & Fibromyalgia Story by Guest Blogger Antoinette Mitchell

Chronic Pain, Fibromyalgia

Multi-TENs Machine

After seeing many Fibromyalgia sufferers saying that the TENs machine was helping them a lot with their pain, I decided to buy one. What is a TENs machines & does it work? After using it for a few days, I can say that it does help slightly for short term pain relief. I was expecting… Continue reading Multi-TENs Machine

Chronic Pain, Dialectical Behavioral Therapy, Fibromyalgia, Health, Radical Acceptance, Spoonie

Radical Acceptance Template

In my recent blog post, Diagnosis Acceptance, you will read how I used Dialectical Behavioral Therapy, Radical Acceptance, to accept my diagnosis. I have drawn up a template for you to utilize when practicing this skill: DBT Radical Acceptance Template You can download the template for free under the Resources section of this blog. You… Continue reading Radical Acceptance Template

Chronic Pain, Depression, Fibromyalgia, Health, Positive Affirmations

29 Positive Affirmations to change your life

29 Positive Affirmations to change your life Positive affirmations are positive phrases or statements that are used to challenge negative or unhelpful thoughts. They are used as a means of introducing new and adaptive cognitive processes. All you need to do is pick a phrase and repeat it to yourself three to five times daily.… Continue reading 29 Positive Affirmations to change your life

Depression, Fibromyalgia, Gratitude, Health

Gratitude Journal

As mentioned in my post about gratitude and positive thinking , one of the things that I did was create a gratitude journal which I write in each and every day. I feel that it is very important for us to do this as although we have an illness that makes living so hard, we… Continue reading Gratitude Journal

Fibromyalgia, Gratitude, Health

Thank you!

I would like to take this opportunity to thank all my followers on my blog and social media accounts. I work hard at trying to raise awareness for Fibromyalgia and I am grateful that with your support, I am successfully achieving this goal and my efforts are worthwhile. I will continue doing my part in… Continue reading Thank you!

Fibromyalgia

Feedspot Top 50 Fibromyalgia Blogs

I am so excited to share this with you. Fibro Ramblings has been selected as one of the Top 50 Fibromyalgia blogs by Feedspot - https://blog.feedspot.com/fibromyalgia_blogs/ Fibro Ramblings is so excited to have been selected as one of Feedspot's Top 50 Fibromyalgia Blogs. Fibro Ramblings is honoured to be selected as one of Feedspot's Top… Continue reading Feedspot Top 50 Fibromyalgia Blogs