Chronic Fatigue Syndrome, Chronic Pain, Depression, Fibromyalgia, Fibromyalgia Blog, fibromyalgia warrior, Health, Spoonie

I Was Made To Feel Like a Hypochondriac, by Sasha Twinham

Fibromyalgia warrior, Sasha Twinham, suffers from Fibromyalgia. Sasha has added her face and story to Faces & Stories of Fibromyalgia. I am so grateful that she has shared this, as each story told raises awareness and helps fellow sufferers. You can connect with Sasha by following her on Instagram. Sasha Twinham Hi! My name is Sash and I am… Continue reading I Was Made To Feel Like a Hypochondriac, by Sasha Twinham

Chronic Fatigue Syndrome, Depression, Fibromyalgia, Health, Spoonie

How a Nutritionist/Functional Medicine Practitioner can treat Fibromyalgia, to possibly cure your Fibromyalgia

Certified Functional Medicine Practitioner, Sharon Reese Chud, has written a very interesting article about treating Fibromyalgia. You can connect with Sharon on Instagram. Fibromyalgia is globalized pain and sensitivity all over the body in the musculoskeletal system. Traditional medicine struggles to be able to help people with Fibromyalgia. There is not much medical doctors can do. There… Continue reading How a Nutritionist/Functional Medicine Practitioner can treat Fibromyalgia, to possibly cure your Fibromyalgia

Chronic Pain, Fibromyalgia, Fibromyalgia Blog, fibromyalgia warrior, Health, Spoonie

Adding My Face to Fibromyalgia Awareness, Kaishona Casey

Fibromyalgia warrior, Kaishona Casey, suffers from Fibromyalgia. While Kaishona is not yet ready to share her story, she has agreed to add her face to Faces & Stories of Fibromyalgia. I am so grateful that she has shared this, as each face added raises awareness. You can connect with Kaishona by following her on Instagram. Kaishona Casey

Chronic Pain, Depression, Disability, Health, Spoonie

My Tarlov Cyst Journey, by Eliska Kopicová

Guest blogger and chronic Illness warrior, Eliška Kopicová, suffers from numerous chronic illnesses. Eliška has added her face and story to Faces & Stories of Chronic Illness. I'm so grateful that she has shared this, as each story told raises awareness and helps fellow sufferers. You can connect with Eliška by following her on Instagram and on her… Continue reading My Tarlov Cyst Journey, by Eliska Kopicová

Chronic Pain, Fibromyalgia, Fibromyalgia Blog, fibromyalgia warrior, Health

Being In Constant Pain Is Not Easy, by Milagro Bonilla

Fibromyalgia warrior, Milagro Bonilla, suffers from Fibromyalgia. Milagro has added her face and story to Faces & Stories of Fibromyalgia. I am so grateful that Milagro has shared this, as each story told raises awareness and helps fellow sufferers. You can connect with Milagro by following her on Instagram. Milagro Bonilla From what I can remember, my journey… Continue reading Being In Constant Pain Is Not Easy, by Milagro Bonilla

Chronic Pain, Depression, Fibromyalgia, Fibromyalgia Blog, fibromyalgia warrior, Health

I Think Trauma Caused my Fibromyalgia, by Jasmine Russell

Fibromyalgia warrior, Jasmine Russell, suffers from Fibromyalgia. Jasmine has added her face and story to Faces & Stories of Fibromyalgia. I am so grateful that Jasmine has shared this, as each story told raises awareness and helps fellow sufferers. You can connect with Jasmine by following her on Instagram. Jasmine Russell It was December of 2015 when I… Continue reading I Think Trauma Caused my Fibromyalgia, by Jasmine Russell

Chronic Pain, Fibromyalgia, Fibromyalgia Blog, fibromyalgia warrior, Health, Spoonie

Don’t Believe that Fibromyalgia is real? This article is for you …

Why is it that we still have people believing that Fibromyalgia is not real? It's quite frankly ignorance and a lack of research on their behalf. The more stories I hear, the more I realize that majority of us have gone through so much trauma just to obtain a diagnosis and then on top of… Continue reading Don’t Believe that Fibromyalgia is real? This article is for you …

Health, Lupus, Sjögren's Syndrome, Spoonie

Chronically Zadey, by Cherezade Paul

Chronic Illness warrior, Cherezade Paul, suffers from Lupus & Sjogren's Syndrome. Cherezade has added her face and story to Faces & Stories of Chronic Illness. I'm so grateful that she has shared this, as each story told raises awareness and helps fellow sufferers. You can connect with Cherezade by following her on Instagram. Cherezade Paul My name is Cherezade… Continue reading Chronically Zadey, by Cherezade Paul

Chronic Fatigue Syndrome, Chronic Pain, Fibromyalgia, Fibromyalgia Blog, Health

Fibromyalgia: The “F” Word of the Medical Community, by Paul from The Chiropractic Guy

Paul from The Chiropractic Guy has written a very interesting article about Fibromyalgia from a clinicians perspective and has provided some thoughts on chronic pain treatment. I hope you find this informative. You can connect with Paul on Instagram. Hi Fibro Warriors There has never been a bigger platform to raise awareness and knowledge of… Continue reading Fibromyalgia: The “F” Word of the Medical Community, by Paul from The Chiropractic Guy

Chronic Pain, Fibromyalgia, Fibromyalgia Blog, fibromyalgia warrior, Gratitude, Health, Spoonie

Peace and Acceptance, by Katrina Irapah

Fibromyalgia warrior, Katrina Irapah, suffers from Fibromyalgia. Katrina has added her face and story to Faces & Stories of Fibromyalgia. I am so grateful that Katrina has shared this, as each story told raises awareness and helps fellow sufferers. You can connect with Katrina by following her on Instagram. Katrina Irapah 12 years ago, my life changed forever. I was… Continue reading Peace and Acceptance, by Katrina Irapah

Chronic Fatigue Syndrome, Chronic Pain, Depression, Fibromyalgia, Fibromyalgia Blog, Health, Spoonie

I Don’t Look Sick, But I Am, by Luciana Cardoso

Fibromyalgia warrior, Luciana Cardoso, suffers from Fibromyalgia. Luciana has added her face and story to Faces & Stories of Fibromyalgia. I am so grateful that Luciana has shared this, as each story told raises awareness and helps fellow sufferers. You can connect with Luciana by following her on Instagram. Luciana Cardoso I’m 20 years old and was diagnosed… Continue reading I Don’t Look Sick, But I Am, by Luciana Cardoso

Chronic Fatigue Syndrome, Chronic Pain, Depression, Fibromyalgia, Fibromyalgia Blog, fibromyalgia warrior, Health, Raynaud's Disease

Living Life to the Fullest Despite Fibromyalgia, by Sophie Daniels

Fibromyalgia warrior, Sophie Daniels, suffers from Fibromyalgia. Sophie has added her face and story to Faces & Stories of Fibromyalgia. I am so grateful that Sophie has shared this, as each story told raises awareness and helps fellow sufferers. You can connect with Sophie by following her on Instagram. Sophie Daniels Hello, my name is Sophie, I'm 18… Continue reading Living Life to the Fullest Despite Fibromyalgia, by Sophie Daniels

Chronic Fatigue Syndrome, Chronic Pain, Depression, Fibromyalgia, Fibromyalgia Blog, fibromyalgia warrior, Health

I Am Not, Not, Going To Be Defeated, by James Langan

Fibromyalgia warrior, James Langan, suffers from Fibromyalgia. James has added his face and story to Faces & Stories of Fibromyalgia. I am so grateful that James has shared this, as each story told raises awareness and helps fellow sufferers. You can connect with James by following him on Instagram. James Langan My name is James and I was… Continue reading I Am Not, Not, Going To Be Defeated, by James Langan

Chronic Fatigue Syndrome, Chronic Pain, Depression, Fibromyalgia, Fibromyalgia Blog, fibromyalgia warrior, Health

I Knew Something Wasn’t Right, by Gina Christiansen

Fibromyalgia warrior, Gina Christiansen, 23 years old, suffers from Fibromyalgia. Gina has added her face and story to Faces & Stories of Fibromyalgia. I am so grateful that Gina has shared this, as each story told raises awareness and helps fellow sufferers. You can connect with Gina by following her on Instagram. She is also the founder… Continue reading I Knew Something Wasn’t Right, by Gina Christiansen

CBD Oils, Chronic Fatigue Syndrome, Chronic Pain, Fibromyalgia, Fibromyalgia Blog, fibromyalgia warrior, Health, Spoonie

Resistance is Pain, Acceptance is Key, by Corinne Stone

Fibromyalgia warrior and guest blogger, Corinne Stone, suffers from Fibromyalgia. Corinne has added her face and story to Faces & Stories of Fibromyalgia. I am so grateful that she has shared this, as each story told raises awareness and helps fellow sufferers. You can connect with Corinne by following her on Instagram and her blog, Freedom and Fibromyalgia.… Continue reading Resistance is Pain, Acceptance is Key, by Corinne Stone

Fibromyalgia, Health, Positive Affirmations

30 New Positive Affirmations

Time for a new set of positive affirmations as they are so important. Positive affirmations are positive phrases or statements that are used to challenge negative or unhelpful thoughts. They are used as a means of introducing new and adaptive cognitive processes. They are so easy to use ... Pick a phrase each day and… Continue reading 30 New Positive Affirmations

Chronic Fatigue Syndrome, Fibromyalgia, Fibromyalgia Blog, fibromyalgia warrior, Health, Spoonie

Diagnosed with Fibromyalgia at 20 years old was truly devastating by Rachel Harding

Fibromyalgia warrior, Rachel Harding, suffers from Fibromyalgia. Rachel has added her face and story to Faces & Stories of Fibromyalgia. I am so grateful that Rachel has shared this, as each story told raises awareness and helps fellow sufferers. You can connect with Rachel by following her on Instagram. Rachel Harding I first started to get my… Continue reading Diagnosed with Fibromyalgia at 20 years old was truly devastating by Rachel Harding

Chronic Fatigue Syndrome, Chronic Pain, Fibromyalgia, fibromyalgia warrior, Health, Spoonie

Fibromyalgia is an Incurable Affliction by Vena Astemborski

Fibromyalgia warrior, Vena Astemborski, suffers from Fibromyalgia. Vena has added her face and story to Faces & Stories of Fibromyalgia. I am so grateful that Vena has shared this, as each story told raises awareness and helps fellow sufferers. You can connect with Vena by following her on Instagram. Vena Astemborski Fibromyalgia affects every individual differently even though… Continue reading Fibromyalgia is an Incurable Affliction by Vena Astemborski

Core Mindfulness Skills, Depression, Dialectical Behavioral Therapy, Fibromyalgia, Health, Spoonie

Dialectical Behavior Therapy (DBT), Exploring Core Mindfulness Skills, Part 1

Now that we have covered the theory of DBT (Dialectical Behavioral Therapy), we can now focus on the 4 sections of DBT. This post will cover Core Mindfulness Skills.