Chronic Pain, Depression, Fibromyalgia, Health, Positive Affirmations

29 Positive Affirmations to change your life

29 Positive Affirmations to change your life Positive affirmations are positive phrases or statements that are used to challenge negative or unhelpful thoughts. They are used as a means of introducing new and adaptive cognitive processes. All you need to do is pick a phrase and repeat it to yourself three to five times daily.… Continue reading 29 Positive Affirmations to change your life