Chronic Fatigue Syndrome, Chronic Pain, Depression, Fibromyalgia, fibromyalgia warrior, Health

Fibromyalgia; I was Relieved to Finally Have a Name, by Whitney Darling

Fibromyalgia Warrior, Whitney Darling, shares her story about Charcot Marie Tooth Disease and Fibromyalgia

Chronic Pain, Depression, Fibromyalgia, fibromyalgia warrior, Health, Lupus, Spoonie

I Knew Something Was Wrong & Just Wanted ANSWERS, by Shanikwa Brown

Fibromyalgia warrior, Shanikwa Brown suffers from Fibromyalgia and Lupus. Shanikwa has added her face and story to Faces & Stories of Fibromyalgia. I am so grateful that Shanikwa has shared this, as each story told raises awareness and helps fellow sufferers. You can connect with Shanikwa by following her on Instagram. I Knew Something Was Wrong & Just Wanted… Continue reading I Knew Something Was Wrong & Just Wanted ANSWERS, by Shanikwa Brown

Fibromyalgia, fibromyalgia warrior, Health, Spoonie

I’ve Been Suffering From Fibromyalgia by Rika Kino

Fibromyalgia warrior, Rika Kino, suffers from Fibromyalgia. Rika has agreed to add her face and story to Faces & Stories of Fibromyalgia. I’m so grateful that she has agreed to do this, as each story told raises Fibromyalgia awareness and helps fellow sufferers. You can connect with Rika Kino by following her on Instagram. I've Been Suffering from… Continue reading I’ve Been Suffering From Fibromyalgia by Rika Kino

Chronic Pain, Fibromyalgia, fibromyalgia warrior, Health, Spoonie

Finally Diagnosed and Finding Ways To Cope by Hayley Lindemer

Fibromyalgia warrior, Hayley Lindemer suffers from Fibromyalgia. Hayley has added her face and story to Faces & Stories of Fibromyalgia. I am so grateful that Hayley has shared this, as each story told raises awareness and helps fellow sufferers. You can connect with Hayley Lindemer by following her on Instagram. Finally Diagnosed & Finding Ways to Cope,… Continue reading Finally Diagnosed and Finding Ways To Cope by Hayley Lindemer

Chronic Pain, Depression, Fibromyalgia, fibromyalgia warrior, Health, Spoonie

Fibromyalgia Diagnosis: Searching for Answers but Treated Like a Liar Instead! by Rikki-May

Fibromyalgia warrior, Rikki-May suffers from Fibromyalgia. Rikki-May has added her face and story to Faces & Stories of Fibromyalgia. I am so grateful that Rikki-May has shared this, as each story told raises awareness and helps fellow sufferers. You can connect with Rikki-May by following her on Instagram. Fibromyalgia Diagnosis: Searching for Answers but Treated Like a Liar… Continue reading Fibromyalgia Diagnosis: Searching for Answers but Treated Like a Liar Instead! by Rikki-May

CBD Oils, Chronic Pain, Fibromyalgia, Health

3 PROtim365 CBD Oils Recommended for Fibromyalgia Sufferers

3 PROtim365 CBD Oils recommended for Fibromyalgia Sufferers I came across this company, PROtim365 on Instagram. I noticed that they had CBD Oil products and asked them if they had products that they would recommend for Fibromyalgia. I know that a lot of Fibromyalgia sufferers experience a lot of relief from CBD Oil. The owner,… Continue reading 3 PROtim365 CBD Oils Recommended for Fibromyalgia Sufferers

Chronic Pain, Depression, Disability, Fibromyalgia, fibromyalgia warrior, Health, Spoonie

Fibromyalgia; My Journey and My Fight, by Natasha Atkinson

Fibromyalgia warrior, Natasha Atkinson, suffers from Fibromyalgia. Natasha has agreed to add her face and story to Faces & Stories of Fibromyalgia. I’m so grateful that she has agreed to do this, as each story told raises Fibromyalgia awareness and helps fellow sufferers. You can connect with Natasha Atkinson by following her on Instagram. Fibromyalgia; My Journey &… Continue reading Fibromyalgia; My Journey and My Fight, by Natasha Atkinson

Depression, Dialectical Behavioral Therapy, Fibromyalgia, Health

What is Dialectical Behavior Therapy (DBT) & How It Can Help You: A Beginner’s Guide, Part 2

In Part 2, we'll deal with validation as a way of connecting to others.

Chronic Fatigue Syndrome, Chronic Pain, Disability, Health, Spoonie

Living Life with Chronic Illnesses by Ellie-Jayne Lloyd

Chronic Illness Warrior, Ellie-Jayne Lloyd, suffers from various chronic illnesses. Ellie-Jayne has agreed to add her face and story to Faces & Stories of Fibromyalgia. I am so grateful that Ellie-Jayne has shared this, as each story told raises awareness and helps fellow sufferers. You can connect with Ellie-Jayne by following her on Instagram. Living Life with… Continue reading Living Life with Chronic Illnesses by Ellie-Jayne Lloyd

Fibromyalgia, fibromyalgia warrior, Health, Spoonie

Fibromyalgia: My Struggle To Obtain a Diagnosis by Katherine Williams-Watson

Fibromyalgia warrior, Katherine Williams-Watson, was diagnosed with Fibromyalgia in 2020. Katherine has agreed to add her face to Faces & Stories of Fibromyalgia and would like to share her story with us. I’m so grateful that Katherine has shared this, as each story told raises Fibromyalgia awareness and helps fellow sufferers. You can connect with Katherine by… Continue reading Fibromyalgia: My Struggle To Obtain a Diagnosis by Katherine Williams-Watson

Chronic Fatigue Syndrome, Depression, Fibromyalgia, fibromyalgia warrior, Health

My Fibromyalgia and Myalgic Encephalomyelitis (ME) / Chronic Fatigue Syndrome (CFS) Journey by Jess Williams

Fibromyalgia warrior, Jess Williams, has been suffering from Fibromyalgia and Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (CFS/ME). Jess has agreed to share her story with us and I’m so grateful that she has done, as each story told raises Fibromyalgia awareness and helps fellow sufferers. You can connect with Jess by following her on Instagram. My Fibromyalgia & ME/CFS… Continue reading My Fibromyalgia and Myalgic Encephalomyelitis (ME) / Chronic Fatigue Syndrome (CFS) Journey by Jess Williams

Disability, Fibromyalgia, fibromyalgia warrior, Health, Spoonie

How I Fight my Fibromyalgia Diagnosis by Zuzana Babickova

Fibromyalgia warrior, Zuzana Babickova, has been suffering from Fibromyalgia since 2016. Zuzana has added her face to Faces & Stories of Fibromyalgia and would like to share her story with us. I'm so grateful that Zuzana has shared this, as each story told raises awareness and helps fellow sufferers. Zuzana is German and so we will be posting her… Continue reading How I Fight my Fibromyalgia Diagnosis by Zuzana Babickova

Depression, Fibromyalgia, fibromyalgia warrior, Health, Spoonie

Fibromyalgia & Libido? Here are the Realities No One will Tell You

This subject is one that I haven't seen written about. It's sad because it's a reality that affects us all.

Fibromyalgia, Health

What is it like to have a Mom that suffers from Fibromyalgia? An inside look from a daughters point of view.

What is it like to have a Mom that suffers from Fibromyalgia? An inside look from a daughters point of view, by Bianca Brombin My name is Bianca Brombin and I'm 26 years old. I'm my Mom’s first born child. The bond between her and I was always indestructible, no matter what came our way.… Continue reading What is it like to have a Mom that suffers from Fibromyalgia? An inside look from a daughters point of view.

Chronic Pain, Depression, Dialectical Behavioral Therapy, Fibromyalgia, Health

What is Dialectical Behavioral Therapy (DBT) & How Can it Help You : A Beginner’s Guide, Part 1

When I was in the clinic for my depression, I learnt a very important therapy which helped me ...

Chronic Pain, Depression, Fibromyalgia, fibromyalgia warrior, Spoonie

My Fibromyalgia Story by Guest Blogger, Claire Day

My Fibromyalgia Story by Guest Blogger, Claire Day My journey with Fibromyalgia and inflammation started at the age of 21 with back pains and muscle spasms in my shoulder and neck. I was pregnant with my daughter at the time. At 3 months I was referred to a physio as my pelvis tilted and so… Continue reading My Fibromyalgia Story by Guest Blogger, Claire Day

Chronic Pain, Dialectical Behavioral Therapy, Fibromyalgia, Health, Radical Acceptance, Spoonie

Radical Acceptance Template

In my recent blog post, Diagnosis Acceptance, you will read how I used Dialectical Behavioral Therapy, Radical Acceptance, to accept my diagnosis. I have drawn up a template for you to utilize when practicing this skill: DBT Radical Acceptance Template You can download the template for free under the Resources section of this blog. You… Continue reading Radical Acceptance Template

Chronic Pain, Depression, Fibromyalgia, Health, Positive Affirmations

29 Positive Affirmations to change your life

29 Positive Affirmations to change your life Positive affirmations are positive phrases or statements that are used to challenge negative or unhelpful thoughts. They are used as a means of introducing new and adaptive cognitive processes. All you need to do is pick a phrase and repeat it to yourself three to five times daily.… Continue reading 29 Positive Affirmations to change your life

Depression, Fibromyalgia, Gratitude, Health

Gratitude Journal

As mentioned in my post about gratitude and positive thinking , one of the things that I did was create a gratitude journal which I write in each and every day. I feel that it is very important for us to do this as although we have an illness that makes living so hard, we… Continue reading Gratitude Journal

Fibromyalgia, Gratitude, Health

Thank you!

I would like to take this opportunity to thank all my followers on my blog and social media accounts. I work hard at trying to raise awareness for Fibromyalgia and I am grateful that with your support, I am successfully achieving this goal and my efforts are worthwhile. I will continue doing my part in… Continue reading Thank you!